Your perfect day - guided visualization with Anastasia
Today is the best day of your life - because yesterday is already gone, and tomorrow is still not here. How will you make a difference? How can you make sure that by the end of today you feel proud and accomplished by how you've lived the last 16 hours?
This short visualization exercise with Anastasia will help you do that.
Download it or play it from your device the first thing in the morning (make sure your internet speed is good). Take a sheet of paper and a pen and make sure nobody will disturb you in the next 10 minutes. You can use it every day to make sure that you plan your day perfectly.
Ready? Let's go!
This short visualization exercise with Anastasia will help you do that.
Download it or play it from your device the first thing in the morning (make sure your internet speed is good). Take a sheet of paper and a pen and make sure nobody will disturb you in the next 10 minutes. You can use it every day to make sure that you plan your day perfectly.
Ready? Let's go!
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