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How to find a new solution to an old problem?

2/8/2016

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You might have noticed that, when changing the scenery, you often gain a new vision of an old problem, and feel more inspired to take action. Does it sound true? Places do determine how we feel (and if you are a highly sensitive person you will be affected stronger by your location than a regular person).
However, if you can’t escape somewhere just now and feel stuck with your thoughts, you can still use this video to find a new solution to an old problem just by changing the perspective inside your head.
Let’s do this simple 10-minute coaching exercise together – I’ll guide you through all the steps.

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How to have more time for things that matter to you? (a simple coaching tool)

6/6/2016

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How easy is it for you to stay focused throughout the day? Especially if you are a highly sensitive person, chances are you are really easily distracted and get to solve other people's problems first. So it never gets down to doing what is truly important for you. You might have dreams and desires, but life somehow takes over, and you put them on the shelf. 
Sounds familiar?
In this 4-minute video I will teach you a simple coaching technique to set up your priorities once and forever, and put yourself first. Once you've watched, let me know how you've liked it by leaving comments below!
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Do you like your job? If not, you are less likely to become rich

6/3/2016

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When was the last time you couldn’t wait to go back to work? Most of us choose to do whatever is available, instead of what we love, because we need to pay our bills first. Or do we really? In this video I am sharing an eye-opening piece of research that proves the opposite: if you do what you love, you have a much bigger chance to get rich. I also give you a quick exercise that will help you find more meaning in your work.

Now I'd love to hear from you: do you love what you do? What do you truly enjoy doing? Post your answers in the comments below!

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Tuesday Tips: Save Your Mornings!

22/12/2015

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What are your mornings like? Are you swamped with tonnes of unread emails, trying to follow-up on multiple requests, just to find out that by lunchtime they have only multiplied? Busy, but not doing much?
Morning is the only time when your nervous system is still not overloaded and you aren’t yet influenced by other people’s problems or emotions. So take advantage of it! Watch my Tuesday Tip to find out how!

Also, to help you design your perfect morning, I've create this magic 
checklist - print it out and use every morning before you go to work! It's magic because it allows you to seamlessly achieve what you want by focusing your attention on the right things. To make sure it works, read first these 10 productivity tips - they work especially well for Highly Sensitive People (you can know if you are one of them by taking this quick test).
Did you like this tip? Share it with your friends! I'd also love to learn how it worked for you - leave your comments below!
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    Who is Anastasia?

    Chief inspirator, start-up mentor, professional Co-Active life coach and career coach, systems worker and passionate tango dancer. Get to know me! 

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