This is my piece for hsphealth.com website about my personal experience as a highly sensitive person of being overwhelmed by too much digital media, and ways I coped with it.
So here I was again, crying on the floor of my tiny rented studio from an unbearable migraine and fatigue, weak and desperate after a day in the office. I seemed to have finally landed in a decent digital marketing role I’ve always wanted – a great brand, professional and ambitious colleagues, a decent salary – and yet I was at the edge of a severe depression. I was looking forward to getting to the office on Monday morning, but by the second half of Tuesday I was already feeling tired, and from Wednesday onwards would end up in tears every evening. I didn’t feel like talking to my colleagues, nor like going out anywhere. The weekend was just enough to recover. What’s wrong with me? Click to read the whole article
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