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Sensitive and Successful. Episode 1: A Sensitive Man. Adam Woodhall: "How we disempower ourselves"

20/5/2017

2 Comments

 
​Way too many highly sensitive people I’ve met struggle to accept their sensitivity and blame it for problems in their careers and relationships. The world around them is too overwhelming, they say, and the corporate world is just too harsh for an HSP, let alone running your own business. This victim mentality certainly doesn’t help improve the situation, as doesn’t denying your sensitivity and trying to be like everyone else.

So having seen so many disempowered people I became curious – are there any highly sensitive people out there who actually made it in their career or business (and maybe not even in spite of, but thanks to their sensitivity)? What is it like to be them? It turns out, there were quite a few among people I knew. This is how “Highly Sensitive and Successful” project was born. It was created with an idea to empower those sensitive people, who feel that sensitivity is an obstacle to their life, financial freedom and ability to make changes in the world.

I talk to HSPs from different backgrounds – British, French, Russian, Kazakh, Greek, who work in different fields – in the corporate world, non-profits, arts, or run their own business. They are lawyers, bankers, coaches, writers, designers, actors, marketers, volunteers, scientists, economists, mums and dads. I ask them the same questions – what is their experience of being a highly sensitive person? How do they turn sensitivity to their advantage?

I define “success” not in terms of money or fame. In fact, most highly sensitive people I talk to belong to middle class. Success for me is that they built their lives and finances on their own terms, honouring and using their sensitivity. I hope these conversations will be an inspiration for those of you who are still looking for your ways.

I decided to make the first interview from "Highly Sensitive and Successful" series with a sensitive man. A rare species, according to some social standards (although sensitivity is even distributed between men and women). What’s even rarer, he is perfectly fine with his sensitivity, while clearly exhibiting some traits of an “alpha-male” behaviour. We talk about sensitivity and masculinity, putting labels on yourself and others, and disempowering stories we tell ourselves that we can turn into empowering ones.

Meet Adam Woodhall, a sustainability consultant and public speaker, who is also well known in London alternative dancing scene. 
How do you disempower yourself? And what could you do to stop doing that and start self-empowerment? Post comments under this video!

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2 Comments
Lola link
28/5/2017 08:26:42 pm

Interesting 3 themes for me in this episode. HSPs tend to overthink. Fear of failure and crippling procrastination. And action, no matter how small or imperfect, as the ultimate goal. I struggle with all 3 but my biggest one is overcoming fear and MAKING myself act. Still have not cracked this one. Perhaps we need an HSP community where motivation to act can be obtained from a group. I definitely feel I need some sort of external stimuli!

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13/3/2018 04:49:36 pm

Thanks for taking the time to discuss this, I feel about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful for me.
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    Who is Anastasia?

    Chief inspirator, start-up mentor, professional Co-Active life coach and career coach, systems worker and passionate tango dancer. Get to know me! 

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